New Year's resolutions

New Year’s Resolutions can really motivate some folks.

For others, the goals we set ourselves can be lofty and become a barrier to the change we seek.

At The Heriot Clinic, we recognise that, when it comes to our health, small, sustainable changes, applied over time can yield great improvements in our health and well-being.

If you are looking for some help identifying meaningful targets for change this year, we would be delighted to help you. We can help you identify areas for improvement and monitor your progress over time. Please book a convenient appointment via our website. 

If you would like to take stock, January is a popular time for a health check. Our Core and Enhanced Health Checks can now be directly booked via our website. 

Each include: 

• A 1 hour appointment with Dr Johnston.

• A detailed review of your medical history and lifestyle.

• A physical examination.

• A panel of laboratory tests.

• An Electrocardiogram.

• A written report with recommendations.

To book your Core or Enhanced Health Check please visit our Health Check page.

Whatever your goals for 2026, we wish you all the very best for the New Year.